Putting the Ahhh...in Massage
Our Barefoot massage escape (also known as Ashiatsu) is a great option for busy professionals, athletes, and weekend warriors.
Barefoot massage is The Heeling Hut's signature massage because we believe it's the deepest, most productive deep tissue massage technique available. If you're tired of getting massages that don't feel like you've been massaged, The Heeling Hut is for you.
THERAPEUTIC BENEFITS OF ASHIATSU BAREFOOT MASSAGE
The Heeling Huts signature Barefoot massage escape has all the elements of therapeutic massage techniques that come from many cultures around the world including Africa, Japan, India, and the pacific rim, while at the same time incorporating elements of Western massage. Barefoot massage doesn't hurt like regular deep tissue massage sometimes can. SLOW, sometimes gliding strokes and deep compression feels soothing as it's working in to problem areas, addressing deeper tissues, non invasively. You can feel better in your body and enjoy pain free, unrestricted movement after only a few sessions.
Our Barefoot massage escape (also known as Ashiatsu) is a great option for busy professionals, athletes, and weekend warriors.
Barefoot massage is The Heeling Hut's signature massage because we believe it's the deepest, most productive deep tissue massage technique available. If you're tired of getting massages that don't feel like you've been massaged, The Heeling Hut is for you.
THERAPEUTIC BENEFITS OF ASHIATSU BAREFOOT MASSAGE
- An effective treatment for reducing chronic muscular pain.
- Provides deep relaxation.
- Assists in lymphatic flow.
- Mobilizes, decompresses, and tractions joints.
- Benefits posture.
- Consistent compression releases trigger points and chronic postural holding patterns.
The Heeling Huts signature Barefoot massage escape has all the elements of therapeutic massage techniques that come from many cultures around the world including Africa, Japan, India, and the pacific rim, while at the same time incorporating elements of Western massage. Barefoot massage doesn't hurt like regular deep tissue massage sometimes can. SLOW, sometimes gliding strokes and deep compression feels soothing as it's working in to problem areas, addressing deeper tissues, non invasively. You can feel better in your body and enjoy pain free, unrestricted movement after only a few sessions.
Is Barefoot Massage Right for you?
Ashiatsu along the spine helps to increase the spaces in between the spinal vertebra allowing more room for the nerves to pass through. Deep tissue compressions using a broad surface (the foot) can address the tiny intrinsic muscle attachments on boney areas and joints in your body.
Our Barefoot Massage Escape is much different than a traditional deep tissue massage.
Your health history is very important to take in to consideration before scheduling a barefoot massage.
Please know that barefoot massage is extremely safe when done by a well trained and skilled therapist.
Not sure if it's right for you? My professional training will help you determine if barefoot bar therapy is safe for you. I'm here to answer any questions and address any concerns you may have. Your safety is our top priority. Make sure to complete your health history form and let me know of any medical conditions.
Ashiatsu along the spine helps to increase the spaces in between the spinal vertebra allowing more room for the nerves to pass through. Deep tissue compressions using a broad surface (the foot) can address the tiny intrinsic muscle attachments on boney areas and joints in your body.
Our Barefoot Massage Escape is much different than a traditional deep tissue massage.
Your health history is very important to take in to consideration before scheduling a barefoot massage.
Please know that barefoot massage is extremely safe when done by a well trained and skilled therapist.
Not sure if it's right for you? My professional training will help you determine if barefoot bar therapy is safe for you. I'm here to answer any questions and address any concerns you may have. Your safety is our top priority. Make sure to complete your health history form and let me know of any medical conditions.
Barefoot massage is not for:
- Those who do not like deep pressure or who have conditions that are made worse by compressive therapies.
- Women who are pregnant
- Anyone who has had any surgery in the last 6 weeks.
- Recent eye surgery (Lasik) or procedures within 72 hours.
- Those who have had calf, pectoral, gluteal, or breast implants within the last 9 months.
- People who are undergoing radiation therapy.
- Anyone who is experiencing a flair up of any autoimmune disorder ( Lupus, Multiple sclerosis, Gout, Rheumatoid arthritis, lyme disease) or any acute conditions such as phlebitis or cellulitis.
- Those who are under a doctors or PTs care. Please wait until your treatment is complete.
- Anyone with a history of blood clots.
- People who are taking blood thinners, muscle relaxers, and/or pain killers.
- Anyone who has loss of sensation and can not give accurate feed back on pressure.
- People who have had a broken bone or fracture within the last 6 months.
- People who have a pacemaker, stint, or shunt.
- Those who have been diagnosed with spondylolithesis.
- Anyone who has been diagnosed with osteoporosis.
About Hillary Arrieta LMT
The Heeling Hut is the private massage practice of Hillary Arrieta LMT040051 of Plano Tx. Hillary Learned a style of ashiatsu in 2004 that sparked her interest in barefoot massage. In 2011, Hillary began training with Jeni Spring of Heeling Sole Barefoot Massage and Ashiatsu Oriental Bar Therapy (now called "Deep Feet") and completed her mastery level in 2013.
She has since elevated her techniques by studying and teaching with the Center for Barefoot Massage.
Hillary has integrated other styles of barefoot massage into her practice including Lolita Knight's Fijian massage, and John Harris and Fred Kenyon's Fix Pain: Barefoot Deep tissue Massage.
Hillary has been a licensed massage therapist since 2004 and studied at the Asten Center of Natural Therapeutics in Richardson, Texas. She worked predominately in the spa industry, chiropractic clinics, and taught massage for several years at a local career college before opening her own business in 2010.
She continues to participate in advisory committees for local massage programs. She offers continuing education for licensed massage therapists and works with clients offering barefoot massage and wellness rituals in her office Tuesday-Friday from 10-5 PM
She has since elevated her techniques by studying and teaching with the Center for Barefoot Massage.
Hillary has integrated other styles of barefoot massage into her practice including Lolita Knight's Fijian massage, and John Harris and Fred Kenyon's Fix Pain: Barefoot Deep tissue Massage.
Hillary has been a licensed massage therapist since 2004 and studied at the Asten Center of Natural Therapeutics in Richardson, Texas. She worked predominately in the spa industry, chiropractic clinics, and taught massage for several years at a local career college before opening her own business in 2010.
She continues to participate in advisory committees for local massage programs. She offers continuing education for licensed massage therapists and works with clients offering barefoot massage and wellness rituals in her office Tuesday-Friday from 10-5 PM
The Heeling Hut Barefoot Massage . Hillary Arrieta LMT040051 . 1721 W Plano Parkway #217 Plano, Texas 75075