Traveling to Dallas for a Workshop? |
Center For Barefoot Massage FasciAshi Students General Suggestions. You will be getting 2 hours of deep tissue massage each day so please prepare yourself by getting some bodywork before class. Class isn't the time to work out your tissue issues and if you're not prepared, you may have some mild adverse reactions to so much deep work over so little time. Hydration, stretching, working on foot dorsiflexion and mobility as well as hip, knee, leg strength/mobility will give you more confidence during your workshop. See the full guide for all the details. |
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