Ashiatsu Barefoot Massage Therapist in Dallas
  • About
    • FAQs >
      • Pre Massage Form
      • Sauna Benefits
    • Benefits of Barefoot Massage
    • Hillary Arrieta, LMT, MTI,
    • Blog
  • Book Now
  • Culture
  • Location | Plano, Texas
  • Learn Barefoot Massage
    • Steady Yeti Wax

Real. Deep Tissue.

Escape from your typical deep tissue massage. Discover Ashiatsu barefoot massage, Ayurvedic Shirodhara, and Cupping.
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We are Barefoot Massage Specialists.

What Is Barefoot Massage? Barefoot massage is a deep, grounded, and fluid bodywork technique using the therapist’s feet to deliver broad, soothing, and effective pressure. This allows for a unique combination of depth and sensitivity,
helping you release long-held tension while staying calm and connected.
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Massage therapist doing Ashiatsu on the leg.
 Pain is real—even when there's no injury. Here’s how barefoot massage works with modern pain science:
Safe, Meaningful Touch: Our slow, intentional pressure helps "turn down the volume" of the nervous system, sending clear messages of safety to your brain. This can reduce pain sensitivity over time.
  • Neuroplasticity in Action: Pain pathways can change. By consistently experiencing positive, non-threatening input through therapeutic touch, you begin to rewire how your brain processes pain.
  • Empowerment Through Education: We gently incorporate pain education during your sessions (if you’re interested!), helping you understand what your body is really telling you—and how to change the story.
Movement Reconnection: When your body is braced against expected pain, movement can feel dangerous. Barefoot massage helps restore trust between your brain and body, encouraging fluid, fearless movement again.

This Isn’t Just Massage—It’s a Nervous System Reset We don’t treat pain like a mechanical problem. We treat it as a nervous system experience. The Heeling Hut Barefoot Massage is a space where your body can feel safe enough to let go—and your brain can re-learn that you're not broken, just sensitized.

Who Can Benefit?
  • People with persistent or chronic pain
  • Those recovering from injury but still feeling symptoms
  • Anyone experiencing stress-related tension
  • Clients wanting deep tissue work without the sharp edge
  • Curious minds looking for a fresh perspective on pain

​Come As You Are. Leave a Little Lighter.At The Heeling Hut, we work with your body, not against it. Every step of our barefoot massage is informed by modern pain science and delivered with compassion, respect, and intention.
Let your nervous system breathe. Let your brain feel safe again. Let the healing begin—from the ground up.

Your Empowered Wellness Journey Starts Here

Where Science Meets Soleful Heeling
At The Heeling Hut, we believe that healing isn’t just skin-deep—it’s brain-deep.
Our barefoot massage is more than a luxurious experience. It’s a science-informed approach to pain and wellness that honors your body’s natural intelligence. Guided by modern pain science, we treat pain not as a simple sign of tissue damage, but as a complex, protective response shaped by your brain, your history, and your environment.

What others are saying

"This is true deep tissue / sports massage. Everything I had before this was just someone attempting deep tissue massage. I made a follow up appointment immediately. Hillary is pro, try a massage, you won't regret it."
Dustin. 

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Visit us for the Best Ashiatsu Barefoot Massage in Texas.

GET DIRECTIONS

Your Empowered Wellness Journey starts here
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THE HEELING HUT BAREFOOT MASSAGE
1721 W Plano Parkway #217 Plano, Texas 75075

​Hillary Arrieta, Texas LMT#040051


Get A Barefoot Massage

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Telephone

214-267-9541

What Clients are saying

Read Our Outstanding Reviews

  • About
    • FAQs >
      • Pre Massage Form
      • Sauna Benefits
    • Benefits of Barefoot Massage
    • Hillary Arrieta, LMT, MTI,
    • Blog
  • Book Now
  • Culture
  • Location | Plano, Texas
  • Learn Barefoot Massage
    • Steady Yeti Wax